Dr. Niraj Baidya

Dr. Niraj Baidya is a Consultant Surgeon in the Department of GI Surgery and the Deputy Director of B&B Hospital. An MBBS graduate from the prestigious St. Petersburg Medical University in Russ…

Break the cycle of being too comfortable

Some days ago, an incident took place while I was headed for work. Two gentlemen got out of the lift at the basement. They again quickly and forcefully hopped back inforcing the almost closing door…

THE HUMAN BODY: The Planet’s Finest Machine

When it comes to a dimension beyond your present level of perception, the mind is a horrible guide because it says many things which make you believe things that do not exist, and it makes you miss…

Dr Rita Singh

Dr Rita Singh, Periodontist and Implantologist serves as the President of Nepalese Society of Periodontology and Oral Implantology. She is also an Associate Professor in the Department of Periodontics…

Rahul Shakya

Rahul Shakya is the Managing Director of Club Himalaya, Nagarkot and Hotel Ambassador, Lazimpat. Both properties are a part of the Ace Hotels and Resorts. He joined the group after completing his educ…

MAKE INFORMED CHOICES

Over the many years I have worked in the health and fitness industry, I have come across many types of people. Mostly the issues people present are focused on weight loss, strength and conditioning…

The Balancing Act

Life is balance. Everything that you see as life, everything that you see as yourself is beautiful only when it is in balance. Your body, your thoughts, your emotions, your activity, everything is …

Ajay Shrestha

Ajay Shrestha is the Chairman and Managing Director of iCapital, an investment and holding company that invests in the Nepali stock market and small and medium Size enterprises. He holds BBA and Ma…

LIVING SENSIBLY

Right now, the economic engine in the world has picked up so much momentum that never before in the world this many people were exposed to as much affluence and money and wealth as they are today. …

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